Uncategorized – Tournaments R Us

Proper Sleep Influences Athletic Performance

Proper Sleep Influences Athletic Performance Participation in sports is a good step towards health and wellness. Cardiovascular benefits of physical activity combine with mental stimulation and the results are overall better health. However, between training and competitions, the demands on

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Important information, Please read!!! 2 WEEKS prior to any tournament start date we will go to “FIRST TO PAY – FIRST TO PLAY” format. This is only fair to the teams on the waiting list and to Tournaments-R-Us. The only way